Wrist Complaints and Carpal Tunnel

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Posted on 31st October 2011 by dr george in Uncategorized

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Many patients come into our office with wrist complaints. Some of them have numbness and tingling in the palm or surface of the hand involving the thumb and first two and a half fingers. The symptoms can be more severe at night and the patient can feel clumsy and have diminished grip strength.

Common Causes

  • Repeated minor injuries
  • Overuse
  • Repetitive motions
  • Using vibrating tools
  • Computer keyboard
  • Poorly designed work stations

Factors that can contribute to wrist pain:

  • Fluid retention
  • Pregnancy
  • Rheumatoid arthritis
  • Diabetes
  • Vitamin B Deficiency

The Chiropractic Approach

  • Thorough patient history and exam
  • Nutritional support
  • Protecting the wrist
  • Ice
  • Rest
  • Chiropractic adjustment
  • Ergonomic advice

Often, patients report improvement after having their neck adjusted. Neck subluxations can often cause problems and nerve irritation. The brachial plexus is fed by nerves that pass through the lower neck.

Wrist Adjustments

There are a couple of bones in the wrist that can be misaligned causing pressure and or pain in the median nerve.

Chiropractic Analysis

Through muscle tests we determine if and what needs to be adjusted. The lunate can cause pressure on the median nerve. The scaphiod can be misaligned and is the most often fractured bone in the wrist.

Try the conservative approach of chiropractic care before submitting yourself to surgery. Remember, once your body has been surgically altered you cannot put it back.

Foot Pain and Plantar Fasciitis

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Posted on 31st October 2011 by dr george in Uncategorized

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Some of the many causes of foot pain:

There are many foot problems. They can involve the toes, such as a rigid big toe, toes that deviate, gout, metatarsalgia, Morton’s neuroma, stress fractures, metatarsal fractures, osteoarthritis, fat pad syndrome, tarsal tunnel syndrome, and planter fasciitis.

There are 26 bones in the foot. Several are movable.

Plantar Fasciitis

Sharp heal pain that radiates along the bottom of the foot that is often worse in the morning when getting out of bed are classic signs of plantar fasciitis. If you notice the heal of your shoe wearing out quickly on the outside (lateral) side or the inside (medial) side, this could be the cause. Other causes can be flat feet, shin splints, high-arched feet, or heal spurs.

The Chiropractic Approach:

  • x-rays are not usually necessary
  • adjustments of the feet
  • taping the arch
  • myofascial release
  • ultrasound
  • stretching
  • orthotics

95% of people with plantar fasciitis respond to this type of approach. A tremendus addition to chiropractic care is nutritional support.

Footwear

Foot problems are made worse because of poorly designed shoes that have no support. Making sure that your shoes fit right and are designed with the right support is essential. There are shoes designed especially for people with foot, ankle, knee, hip, and low back problems.

Custom Made Orthotics

We do not recommend generic or pre-fabricated orthotics.  We also do not recommend orthotics until corrections are made in the feet. You do not want to reinforce a misaligned foot. We mold each individual’s feet and orthotics are then custom made that are very specific to each person’s needs. The foot is three dimensional and it is important to take this approach.

Common Sense

Protect your feet. Use proper footwear, rest, and ice sore feet. Before submitting to surgery, try conservative and chiropractic approaches. Once the body has been surgically altered, it cannot be reversed.

Dr. George

Dr. George has had extensive training in extremities. This includes foot, gait, and orthotics. He also offers nutritional support, rehab, and physiological therapeutics.

Breast Cancer Awareness Month

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Posted on 26th October 2011 by dr george in Uncategorized

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According to recent statistics, about 1 in 8 American women will develop a serious form of breast cancer at some point during their lives. That totals to 12%. According to the American Cancer Societies’ website, “breast cancer is a malignant tumor that starts in the cells of the breast. A malignant tumor is a group of cancer cells that can grow into (invade) surrounding tissues or spread (metastasize) to distant areas of the body. The disease occurs almost entirely in women, but men can get it, too.” In 2010 there were 207,090 reported cases of serious breast cancer among women and 54,010 non-invasive cases.

In our office we offer Estronex (2 hydroxyestrogens: 16 hydroxyestrone) urine tests. This test will help determine your risk level for breast and estrogen sensitive cancers. We do not diagnose or treat breast cancer. We do however offer patient education, the above mentioned test, supplements for wellness, and referrals to the appropriate medical professionals if necessary. Be sure to practice self-breast exams monthly and follow up with you medical doctor for all of the appropriate screenings. Also, come by our office to see what we can do for you or your loved ones.

Presentation on Foot Pain

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Posted on 10th October 2011 by dr george in Family Health Tips

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I would love for you to take a look at my newest presentation on foot pain. I hope you enjoy it!
Foot Pain and Plantar Fasciitis